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We believe pilates is for everybody

We offer personalized solutions, a supportive community, and honest guidance to help you achieve your goals—both in and out of the gym.
Sigma Pilates Coaches

Schedule a one-on-one private or join our small group sessions that offer the energy of a team with the focus of personal coaching. Achieve your goals faster with expert guidance and a supportive community.

How we're different

At Sigma Performance Training, your success is our mission. We offer personalized solutions, a supportive community, and honest guidance to help you achieve your goals—both in and out of the gym.

Get results at Sigma Pilates

“Sigma Performance has been the gym where I have consistently worked out and have thoroughly enjoyed the process of becoming healthier and stronger under the guidance of their personal trainers.”
★ ★ ★ ★ ★
Akash
“The entire team—Carlos, Mirna, Jonathan, Víctor, and all of the other trainers— are the best! They genuinely care about who you are as a person and your progress!”
★ ★ ★ ★ ★
Olivia
“After 8 years in the Marines and power lifting lately I thought I had everything I needed as far as power and strength. I was way wrong! I couldn’t figure out how to stretch or get the flexibility I need.”
★ ★ ★ ★ ★
Marc
“This place is absolutely fantastic. I cannot say enough good things both the facility and the trainers. The trainers care deeply about their clients and the results.”
★ ★ ★ ★ ★
Barclay
“I have worked with Mirna Espari for more years than I like to admit. I had trained with others before Mirna, but had largely plateaued. I was in my late 40s when I met Mirna. I was dealing with a lot of physical limitations at that point. Mirna’s patience and professionalism changed my life. I got healthier, stronger, and fitter.”
★ ★ ★ ★ ★
Michael
“I have to share my amazing experience at sigma! As a 40+ female who has noticed my muscle tone to decrease with age, I’ve become determined to incorporate strength training into my workout routine. I couldn’t have found a better place to do that!”
★ ★ ★ ★ ★
TG

Our Team

Our trainers set the gold standard in fitness.

Mirna

Victor

Anne

Start your fitness journey today

Discover how our personalized approach has helped individuals achieve their wellness goals, recover from injuries, and experience lasting results.
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Call (713) 539-3631
Call (713) 539-3631